milk diet

    Day One: 6 cups of milk
    Day Two: 4 cups of milk and 2 fruits. No bananas
    Day Three: 2 cups of milk and 2 fruits. Have a slice of cheese too
    Day Four: 4 cups of milk, 2 fruits, a small cut of meat or meat substitute
    Day Five: 2 cups of milk, 2 fruits, 1 hard boiled egg
    Day Six: 2 cups of milk, 1 fruit, 1 egg, 1 slice of cheese
    Day Seven: 3 cups of milk and 3 fruits
    Day Eight: Fast