Day 1
Breakfast- 1 cup of black coffee
Lunch- 2 hard boiled eggs, spinach, 1 tomato
Dinner- Salad
Day 2
Breakfast- Black coffee
Lunch- Salad
Dinner- Salad
Day 3
Breakfast- 1 cup of coffee with whole wheat toast
Lunch- Spinach, fruit, tomato
Dinner- Salad with 2 hardboiled eggs
Day 4
Breakfast- 1 cup of coffee
Lunch- Celery, 1 egg, some cottage cheese
Dinner- Fruit salad
Day 5
Breakfast- Celery
Lunch- A baked potato
Dinner- Salad
Day 6
Breakfast- Black coffee or plain tea
Lunch- Baked potato
Dinner- 2 hard boiled eggs, 1 celery stalk
Day 7
Breakfast- 1 plain cup of tea
Lunch- Plain lettuce and tomato (no dressing)
Dinner- Nothing
Day 8
Breakfast- 1 cup of black coffee
Lunch- 2 hard boiled eggs, spinach, 1 tomato
Dinner- Salad
Day 9
Breakfast- Black coffee
Lunch- Salad
Dinner- Salad
Day 10
Breakfast- 1 cup of coffee with whole wheat toast
Lunch- Spinach, fruit, tomato
Dinner- Salad with 2 hardboiled eggs
Day 11
Breakfast- 1 cup of coffee
Lunch- Celery, 1 egg, some cottage cheese
Dinner- Fruit salad
Day 12
Breakfast- Celery
Lunch- A baked potato
Dinner- Salad
Day 13
Breakfast- Black coffee or plain tea
Lunch- Baked potato
Dinner- 2 hard boiled eggs, 1 celery stalk
Day 14
Breakfast- 1 plain cup of tea
Lunch- Plain lettuce and tomato (no dressing)
Dinner- Nothing
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