note
| date | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/01 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/02 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/03 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/04 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/05 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/06 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/07 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/08 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/09 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/10 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/11 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/12 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/13 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/14 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/15 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/16 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/17 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/18 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/19 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/20 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/21 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/22 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/23 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/24 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/25 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/26 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/27 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/28 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/29 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/30 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
| 01/31 | goal cals | actual cals | difference | water | walk | wii | crunches | bicycle crunches | squats | heel raises |
