Sunday, 15 January 2012

NOTE/goals for week 3

So, it's the start of week 3. These week has been crap. The batteries in my bathroom scale are dying then the battery in my food scale decided to start going. So that's all sucked. But it also means that I don't know how accurate my last few weights are. So I haven't been keeping track of that. and since I've been in a bad mood, I also haven't been keeping track of hair.
But being the start of week 3, I figure I'll try again. I've got the cd for my wii fit back so I can use that to weigh myself mornings I use that first unless I need the bf/lm%. But I may wait until I get new batteries for the scales just because I'm not entirely sure how accurate it can be with almost dead batteries.

And obviously, monthly goals aren't working. So lets try weekly.

  1. drink a min of 64oz of water each day. Since my scales dead I'll use my water bottle with the oz lines and when I have to use my other bottles since the one with the lines is broken, most of them should have lines at roughly 8, 16, 24 and 32.
  2. This week the fitness goal is cardio at least 30 mins everyday. Whether it's going for a walk, ddr, wii fit or "adult fun".
  3. keep track of everything. Just because I can't get exact measurements, I don't care. I'm going to try not to worry about calories. calories are upsetting. I either go over my goal or I go too low then people get mad thinking I have a problem.
3 goals should be fine this week I think. Lets see if I can stick to these. I sure couldn't stick to the ones I wanted to for this month.


****edit****
I've also got another idea. If this works and if/when I get a job, I'm going to take a certain percentage of my income to save up for some stuff I want. Like a subscription to a magazine that I like, a treadmill, etc, etc. I'm thinking 1% (of whatever is left after fixed expenses) for each goal/day and have 2-5 goals a week. And have a set goal to use that money for instead of spending it going out or getting junk I don't need and only get because i have money.

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