3 day fruit diet

Breakfast: One piece of high carb fruit. (ex: Banana, large pear)

Lunch: 1 piece of high fiber fruit. (ex: apple, plum, 1/2 cup of berries)

Dinner: 1 piece of citrus fruit. (ex: orange, small grapefruit, tangerine)

Repeat for 3 days. You can change up the fruits each day if you’d like!