Diet, Fitness and Weight Loss Quotes

Giving into food shows weakness. Be strong and you'll be better than everyone else.

Do not give up what you most want for what you want at the moment.

An imperfect body reflects an imperfect soul.

Craving is only a feeling

If it was easy, everybody would be thin.

If it tastes good, it's trying to kill you.

Calories cannot make you happy.

Sacrifice is giving up something good for something better.

The beginning is always today.

It's the mind that makes the body.

Every time you say no to food, you say yes to thin.

Eat to live, don't live to eat.

When you resist the pain of hunger, it means you're not a slave to your body.

Don't eat! Do you want to stay fat?

Being thin is more important than anything.

It doesn't matter how slow you go as long as you don't stop.

You want food? Look at those thighs!

Do you really want to be that weight for the rest of your life?

Eat less, weigh less.

Skip dinner, end up thinner.

Respect yourself, put down your fork.

Your mind should always be on your diet.

You will be tempted quite frequently and you will have to choose whether you will enjoy yourself hugely in the 20 minutes or so that you will be consuming the excess calories or whether you will dislike yourself for 2 or 3 days for your lack of willpower.

I'm not there yet but I'm closer than I was yesterday.

Be like a postage stamp. Stick with it until you get there.

The difficulties and struggles of today are but the price we must pay for the accomplishments and victories of tomorrow.

A moment on the lips, forever on the hips.

Not eating light makes your clothes tight.

Don't give up 5 minutes before the miracle.

You have to believe in yourself. And you have to down deep within the bottom of your soul, feel that you can do the job that you've set out to do.

The secret of success is the consistency to pursue.

You may have to fight a battle more than once to win it.

The word is control. That's my ultimate - to have control.

Don't do anything today that you'll regret tomorrow.

It's simple: you decide once and for all that you aren't going to eat, and there is no further decision to make.

I do eat normally; I eat only what is necessary for survival. I can't help it that we live in a piggish society where gluttony is the norm and everyone else is constantly stuffing themselves.